Advanced GPS multisport watch with Garmin Elevate wrist heart rate technology - Measures heart rate at the wrist cycle, and run free - Provides advanced cycling, swimming******* and running dynamics1 to record ground contact time balance, stride length, vertical ratio and much more - Offers VO2 max estimate, lactate threshold**, race predictor and recovery advisor - Connected features***: smart notifications, automatic uploads to Garmin Connect , live tracking and more - Customise with free watch faces, apps and more from Connect IQ You Do It All, Now Your Watch Can Too Be a better athlete on the track and in the water with Forerunner 735XT. This GPS multisport watch is for athletes who want in-depth data as they train and compete. Thanks to a smaller form and comfortable band, the 735XT is the ideal watch to get you through your workout and your workday. It even doubles as an activity tracker to count your steps, calories and sleep. Get the data you need to beat yesterday. Run, Sprint, Swim, Bike, Tri Your routine is anything but routine. Forerunner 735XT lets you change things up with ease thanks to built-in activity profiles for running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool/open water), cross-country skiing, paddle sports, trail running, hiking and strength training. For brick workouts and du/triathlon races, the auto multisport feature lets you switch sports with just 1 button press. The 735XT is compatible with advanced workouts for running, cycling and even pool swimming. Create your own custom workouts and download for free from Garmin Connect. Wrist-based Heart Rate Monitors Your Ticker Forerunner 735XT is our first multisport watch with Elevate heart rate technology to measure heart rate at the wrist. Now you can compete with freedom when it s time to get on your bike or toe the line. There s no need to wear a chest strap to see your vital stats see your heart rate zone and beats per minute, all in real-time and displayed on a colourful gauge. Train Your Heart Out Wrist-based heart rate may suit your needs to a t on race day, but when it comes to training and recovery, you need more in-depth data. With Forerunner 735XT, you have plenty. Here are some of the advanced metrics you ll gain with the addition of a heart rate strap: - Running dynamics* such as ground contact time balance, stride length, vertical ratio and more - VO2 max estimate, lactate threshold**, race predictor and recovery advisor - Underwater heart rate for swimming**** Raise the Bar for Every Ride and Run with Strava Live Segments Forerunner 735XT is the first running watch that s compatible with Strava Live Segments and includes a 60-day free trial to Strava Premium. With this membership, your starred Strava running and cycling segments automatically sync with the 735XT for live feedback during your activity. You also get alerts for segment starts and finishes, view leaderboard rankings, and see how your current effort compares to your PR. In addition, get post-workout access to another great feature, Strava Suffer Score, which analyses your heart rate during your workout and ranks your total activity effort, so you can see if you beat yesterday by showing you just how hard you pushed it during your workout. Connect and Customise Smart notifications***, automatic uploads to Garmin Connect*** and live tracking make the 735XT the ultimate smartwatch for athletes. Keep your phone tucked away when you re on a long ride or run and get all your notifications at the wrist so you can decide to respond or keep moving. You can even customise your device with free watch faces, apps and data fields from Connect IQ . Save Your Efforts Get more from your miles at Garmin Connect, our free online community where you can save, plan and share activities. Beat yesterday by nailing a new personal record we ll keep track so you can view your victories all in one spot. Get digital insights***** tailored to your stats and habits, like cues to move and healthy tips. Connect with other users to challenge and compete. Available on your desktop or compatible mobile device. A Few More Extras Just like you, Forerunner 735XT keeps going all day long. This watch becomes your partner in recovery with all-day activity tracking****** that monitors steps, calories and sleep. It s also compatible with our line of Varia cycling awareness devices, including rear-view radar, smart bike lights and Varia Vision in-sight display. Wear Your Personality on Your Sleeve Download the free Garmin Face-It watch face app to customise your device with any photo from your smartphone. Just download the app, choose an image from your photo library, adjust the style for time and set it as your watch s face. Whether it s a scenic view from your last hike or a picture of your new puppy, with Garmin you can add personality to your watch that s uniquely you. *When used with HRM-Run or HRM-Tri monitor; included with some models, sold separately on others. **When used with a chest strap heart rate monitor. ***When paired with compatible phone. ****When used with HRM-Swim or HRM-Tri monitor; included with some models, sold separately on others. *****Available to Garmin Connect customers who are using activity tracking features. ******Activity tracking accuracy. *******Swim features are designed to work for the four recognized competitive swim strokes. The drill logging feature can be used for other swimming styles.